School of therapeutic fasting

Therapeutic fasting is a willing abstinence from food for a short period of time and with a defined goal.

It used to be considered as an alternative method to achieving and maintaining health, but recently, especially after Yoshinori Osumi received the Noble Prize for Medicine for demonstrating the process that cells use to destroy and recycle cellular components by fasting, the therapeutic fasting has finally made its great entrance into the western medicine.

Today, when we mostly consume processed food with many artificial ingredients, when sports and physical activities outdoors aren’t really important, when we are over-stressed and not able to relax, a modern man is indeed in a great need of therapeutic fasting.

Ideal climate, lots of sunshine, pleasant air temperature, rich aerosols and aromatic essential oils, and over 220 km of footpaths along the islands of Cres and Lošinj are the reason why the “Source-natural health club” organises schools of therapeutic fasting in the beautiful and healing environment of the island of Lošinj with the services provided by the local Jadranka Hotels Group.

Through a carefully-planned 10-day stay on Lošinj, participants drink only certain herbal teas and freshly squeezed fruit and vegetable juices. This nutrition plan is combined with a daily walk and vibro-energetic exercise twice a day. All activities are carried out during the 10 days of school under the supervision of a physician and expert guidance of a qualified therapist.

The registration fee for the school of therapeutic fasting is 350 EUR; accommodation will be charged according to the hotel’s price list.