Carefree dreams on the Island of Vitality

A healthy life through healthy sleep

A lack of sleep is the root cause of many of the mental and physical stresses we encounter, defined by the fast pace of our modern lives. We have created a unique programme that uses traditional, western diagnostic methods and includes treatment through macrobiotics, acupressure, phytotherapy, and many other techniques.

The core of this programme is healthy sleep and how to realise it.